• "In Plain English" Articles - simple, straightforward, no big words, not about scientific details.
• Scientific Articles - complicated, wordy, and probably more information than you need.

"In Plain English" Health Articles

At Park Bench Chiropractic we feel strongly that all of our practice members and everyone in our community deserve access to useful and informative health information. We all make wise decisions about our health when we have the information available to us. These articles here are easy-to-read and helpful. Enjoy!

• Baby, You Were Born to Run...barefoot - An overview of the pros and cons to running with little or no footwear on.
• Health Is Determined By Spinal Structure - This simply explains the relationship between your overall health and the structural health of your spine.
• "Oh, I'm just getting old..." - If you have ever said or thought that your aches and pains are just "old age", then this article is for you. The loss of your health isn't just because you are getting older.
• Sympathetic vs. Parasympathetic Nervous System Function - The nervous system is a very complex thing. This article breaks it down by function, with a handy and colorful chart, so you can appreciate why it is important to have a healthy nervous system.
• Anti-Depressant Use to Treat Low Back Pain? - Yes, really. This is what I call depressing: using anti-depressants for back pain when chiropractic is safer, cheaper and more effective.

Scientific Health Articles

At Park Bench Chiropractic we feel strongly that it is very important to stay up-to-date on current research regarding chiropractic specifically and health in general. Follow this link to plenty of research on chiropractic.